Living a Simple Life

Living a Simple Life

Our lifestyles are so complicated and filled with so many to-dos that we have left the basic parts of survival behind us. So, here are a few tips to simplify, tune out, and perhaps live a little more like our natural selves. Like limiting the time you spend online, another time sucker. You can sit [...]

fiber a great breakfast selection


We tend to spent years skipping breakfast in an attempt to reduce weight and avoid extra calories. Maybe, however, there was some truth to the old adage that breakfast is the most important meal of the day. In fact, studies have indeed shown that breakfast is crucial to the weight-management process. Researchers have discovered that [...]

Helpful tips on selecting perfect uniform

One of the most important parts of an organization is the team uniforms. As the saying goes you only have one chance to make a first impression. Considering the uniforms for your team, workplace or company works be sure to consider a wide variety of clothing options. Depending on who is using those uniforms can [...]

Pacquiao claims victory over Cotto by TKO

Pacquiao claims victory over Cotto by TKO

Filipino superstar Manny Pacquiao staked his claim atop boxing’s mythical throne as the pound-for-pound best, using his lightning hand speed to beat Miguel Cotto into submission at the MGM Grand. Pacquiao knocked Cotto down once in the third round and again in the fourth, crushed him repeatedly and easily lifted the World Boxing Organization welterweight [...]

Ways to Cleanup your Closet


Label everything. Sticking labels onto containers or drawers can help both you and your child easily identify contents. Example: Drawer 1 – “socks”. Using label pictures can even benefit younger kids who are learning to read. Always make things accessible to kids. Not all closet were built with little once in mind. Help them get [...]

Bad Habits that Men’s should Break


Not eating enough calories. When the body isn’t getting enough calories, it signals the metabolism to slow down to conserve its remaining energy sources. It gives the false indication that he’s losing weight. Plus, if your calorie intake is too low, you run the risk of getting all of the nutrients that you need for [...]