i’ll keep that in mind

i'll keep that in mind

Diet, diet, diet. That is the word I am sticking to my brain ever since I realize I increased my size by two notched. Honestly, I have been cheating my diet plans ever since I started it. No one is to blame, but me. Even if hubby is buying a lot of junk foods, it [...]

my painful ankle, freaks me out

my painful ankle, freaks me out

Yesterday, I panicked when I feel a pain in my ankle. I don’t know what is causing it as it just happens. I am not that old to feel joint pain. So, I am confident it is nothing serious. The only problem is that we are at the mall looking for a new laptop. I [...]

bad breath an imbarrasing condition

bad breath an imbarrasing condition

One of the most embarrassing conditions a person may have is bad breath. It has significant impact both personally and socially on those who suffer from it. Generally speaking, most bad breath or halitosis cases originate in the mouth itself due to the food we eat, smoke, and obesity and alcohol consumption. But, this may [...]

learned some web hosting lessons

learned some web hosting lessons

Last few weeks have been very stressful for me as my web hosting got suspended. Basically, I have at least seven websites in that account. Well, it’s not really my websites alone. Part of those sites is owned by different people, hubby, my brother, hubby’s friend and hubby’s father. If only I owned all of [...]

Breakfast that takes the pressure off

Breakfast that takes the pressure off

Want more from your first meal of the day? Adding certain foods to your plate, bowl or baggie can lower your blood pressure. Here’s how: Sprinkle flaxseed on your cereal. Your whole-grain cereal lowers blood pressure, and ground flaxseeds contain alpha-linolenic acid, a nutrient that relaxes blood vessels. Stir chopped walnuts into oatmeal. These are [...]

if not facebook, I’ll turn my attention to celebrity news

if not facebook, I'll turn my attention to celebrity news

Even if I am at home all by myself, I still know how to enjoy myself. Hubby always leaves the house to work every day during weekdays. So, I am alone during those times. It is true that it’s quite boring sometimes having no one to talk especially that I am an extrovert kind of [...]