time I visit the hospital

speaking of hospital equipment

Honestly, speaking I am a little ignorant when it comes to hospital equipment. What can I do I have never been hospitalized ever since a child. I only have two encounters of the hospital. The first time is when I accompany my parents during my mother’s labor of our fourth sibling. But, I fell asleep [...]

Laugh Your Stress Away

Laugh Your Stress Away

Humor is a terrific stress-reducer and antidote to all manner of upsets. It has been clinically proven to be effective in combating the worst of stress. Experts know that a good laugh relaxes tense muscles, sends more oxygen into your system, quicker and lowers your blood pressure. So next time you feel yourself start to [...]

protecting your investment

protecting your investment

Auto insurance is a necessity not because the law requires it; rather it is a necessity to protect the investment. It meets people’s needs in case of accidents or mishaps. It can save huge amount of dollars against lawsuits, car repair and even medical bills. However, even if lots of people know the benefits and [...]

not growing any younger

not growing any younger

Fine lines are already visible around my eye area. This goes to show that I am not growing any younger. For sure this problem will worsen when I hit 30s. I guess it wouldn’t hurt to start using anti-wrinkle eye creams as early as now. Well, that is the only thing I think I need [...]

Tips to decrease heel pain

Tips to decrease heel pain

If you experience a sharp pain in your heel at the first step in the morning, chances are you have plantar fasciitis. Plantar fasciitis is a tearing of the ligament on the bottom of the foot. The tearing causes inflammation and the inflammation causes pain. Plantar fasciitis is the most common cause of heel pain. [...]

my ironic vacation plan

my ironic vacation plan

Aside from the Caribbean, I am also eyeing Costa Rica as a beautiful vacation spot. Well, it’s a bit ironic because I came from a year round tropical country like this country, yet I still want to give it a visit. Well, I just find it a good experience to visit countries around the world [...]