My Digital Online Diary

Various students shrug their shoulders at the beginning of the semester when telling them that time is their best friend. Just like students, too many writers struggle with their writing because they treat time as a four letter word. However time is not the enemy if you learn to use it wisely. Time can be a tremendous help when you write if you plan ahead. Making a wise use of your time is a three-step process.

First, allow yourself enough time to live with the idea you plan to write about. Do not write. Give yourself permission to jot down notes but it is wisest to simply make these hard copy (or handwritten) notes. You want to give your muse, your subconscious mind, your brain, or whatever part of you that does your heavy lifting when it comes to writing, time to work. During this time just go about your normal life and work on other tasks, writing and otherwise. There is no need to schedule time to simply think about your future writing task. It is going on whether or not you pay attention to it. However every day you can give yourself for this process will save you much time, energy, and agony later on. Trust me. I have been there and I know whereof I speak.

Second, once you have given your brain some time to work out your rough draft (or at least the bones of it) then it is time to start writing. However before you start writing you should work out a schedule for yourself. Set goals and limitations and then stick to them. Perhaps you will write for a set amount of time or you might rather set a certain page count for your goal. Some days it will be a struggle to meet your goal and other days it will be almost painful to stop when you have met your quota, but over time your brain and writing muscles will become accustomed to the goal and the writing will come easier and faster.

Third, and this is where you need to pull out your calendar, you need to plan your schedule so you have plenty of time for that initial period of thought, a workable writing schedule, and time for drafts as well as time for breaks between drafts. Read more… »

Every so often I get to check hubby’s emails as requested by him. Lately, I’m seeing a hosting renewal follow-up from a certain person he knows, which of course is confusing. I’m pretty confident we purchased a hosting package that will expire after two years so it’s a wonder why she sends him that. But, he keeps on ignoring the messages until she sends us a PayPal invoice. That is the time I learned it’s his brother’s web hosting dues.

The thing is, no matter how I analyze it, the hosting is quite expensive. I suggest it’s much better to purchase a web hosting directly from the hosting companies. There are a lot of cheap web hosting deals these days. He can find that in Webhostingcolumns.

Webhostingcolumns is dedicated to bring the best and most popular hosting companies reviews, user reviews and coupon codes. You will find the best hosting companies out there no matter if it’s for small budget hosting, reseller hosting, dedicated servers, VPS or any other hosting type. We all know there are hundreds of different web hosting companies on the internet right now, so going through them is outrageously crazy. That being said with webhostingcolumns making a sound decision is a lot easier since they already do the work in terms of reviewing some of the best web hosting companies. Oh well, I’m sure this can help brother-in-law a lot in his web hosting purchase.

A while ago, I got a chance to chat to my sister in Facebook. With the time difference, it’s difficult to catch each other so I’m really glad with the opportunity. We are talking about her employment status. She has undergone several interviews and is scheduled for many more within the month. She said she is lucky to have those interviews, some of her friends decided to take additional courses. One took up cosmetology course with intention of opening a salon, which is a perfect opportunity.

Anyway, speaking of cosmetology I always remember the cosmetology school of Regency Beauty Institute. Regency is the fastest growing beauty school in the country, which already has 80 (and counting) campuses across 19 US states. They bring unique approach to cosmetology education by emulating upscale salons and providing an exceptional education that benefits the students, the salon community, and the public. As part of their training, students provide high-quality, discounted salon services to the public under expert faculty supervision. Currently, Regency graduates are recognized and sought after throughout the United States.

For more information, visit www.regencybeauty.com. This blog post was based on information provided by Blogitive. For more information, please visit Blogitive.com or contact Regency Beauty Institute – 3583 Alpine Avenue NW – Walker, MI 49544

Basically, carbohydrates are sugars, starches and fibers that are in foods such as beans, milk products, cookies and rice. Carbohydrates break down into glucose, a sugar that fuels your body’s day-to-day functions. Some carbohydrates break down into glucose faster than others do. Eating too many of these carbohydrates can lead to blood sugar instability – dips and spikes – which can cause short-term problems such as mood swings and long-term problems such as Type 2 diabetes, according to MayoClinic.com.

Limit your intake of foods that are in the 70 and up range of the glycemic index. Examples of these foods are white rice, plain white bread and watermelon. Foods such as cookies, candy, soft drinks, ice cream and cakes are the highest on the scale as they tend to be made with pure glucose or another fast sugar such as high-fructose corn syrup. Strictly limit your intake of these foods and find foods sweetened with a sugar alternative whenever possible, recommends the Jackson Siegelbaum Gastroenterology website. Foods in the medium 56 to 69 range, such as bananas and sweet corn, are best eaten in moderation.

Soluble fiber – found in legumes, oats and apples – passes through your body without being digested, and it delays the speed at which your stomach empties, digests and absorbs sugar. As a result, food products that are rich in fiber will cause slower fluctuations in your blood sugar than foods that aren’t. For instance, the sugar in 100 percent apple juice will cause your blood sugar to rise more rapidly than will the sugar in an apple with its peel. Similarly, having a spoonful of sugar will cause a rapid blood sugar spike, but adding that sugar to a bowl of oatmeal will slow it down. Aim for about 14 grams of fiber a day for each 1,000 calories you consume. You would want about 28 grams of fiber if you usually have 2,000 calories per day. Read more… »

A few days ago, one of the oil companies here invited me for an interview. Well, it’s really a great honor for being chosen to undergo the interview since I’m only here for about two weeks and I already landed one. I feel so blessed even though I’m still unsure if I will get the job or not. But, the twist however, is that I need to travel for an hour and a half by bus to get to the office. Luckily, hubby did not protest when I ask him to accompany me.

While on the bus, I just can’t help, but noticed that most of the industrial buildings erected are metal buildings. I guess the companies prefer this type of building especially as warehouse and industrial plant. Some even use it as office buildings. Well, it is not surprising since metal buildings offer a number of advantages especially on the safety aspect. It’s strong and flexible that can withstand weather conditions, pets, and molds and mildew. In addition, it is also low in maintenance that can save money in the long run.

Oh well, I’m pretty sure I will be seeing lots of this type of building if I were to stay here for a long time.

Mainly, our body is composed of millions of cells. They have spaces in between them which are equally important like the streets for a city. These cells and the spaces in between them, in collective fashion behave as units performing various broad functions such as nourishment, oxygenation, movements, reproduction, etc. The intercellular spaces join one another and forms channels for conveyance and coordination.

The functional integrity of the cells, tissues, and organs, the mind and the body as a whole is solely dependent on the optimal quality of these channels, since they are responsible for everything from nutrition to excretion. Nearly 90% of our body is composed of water. Thus it is accepted that these activities are taking place in a fluid atmosphere, named as intra and extra cellular fluids which are kept separated by semipermeable cell membrane.

Waste and toxic depositions in the human body are a potential source of illness. Life styles have changed where more and more people are getting used to a stressful and sedentary living. Lack of exercise, eating at short intervals, junk food, etc., leads to unhealthy depositions in the body. They in turn make the circulation of fluids including blood, in the finer spaces sluggish.

It affects the permeability of cell membranes and reduces, the in and out flows. Secondly, the viscous material coat itself, being alien to the often go toxic and even starts producing toxic free radicals etc. The toxic and waste coating masking the entire life force has to be erased out. Only then body will be able to fight the illness by activating various defense mechanisms.